What a CBD flower to sleep well: what you need to know
A good night of sleep is essential: well sleeping helps improve cognitive functions and learning abilities, while reducing the risk of depression and stress. Many people struggle daily with sleep and insomnia disorders and are looking for a natural solution to end it. CBD flowers, known for their abilities to promote body and spirit relaxation, can be consumed for this specific purpose. So what flowers do you choose?
What is the best CBD flower to fight insomnia?
Inhalation, tisane or cooked, CBD flowers can facilitate daily life by soothing your nights. Although cannabidiol flowers all have a calming and relaxing effect, some flowers are recognized for their ability to promote sleep.
Northern Light
With its optimal cannabidiol content (maximum 10% CBD for 0.3% THC) and its sweet and spicy aroma, flower Northern Light is recognized for its relaxing effects. Issue of hemp variety indicas afghanespures, it helps to relax the muscles and ease the mind, for a cloudless night.
Gorilla Glue
The CBD flower Gorilla Glue is appreciated for its ability to reduce insomnia but also for its creamy coffee and chocolate flavor. It also relieves chronic pain and tension after a training session or an emotionally exhausting day
AK47
Hybrid CBD Flower with dominant Sativa, the AK47 is perfect to relieve curbs and reduce stress and anxiety. With its relaxing, anti-anxiolytic virtues and its smoky and spicy aroma, it will not fail to satisfy you on every level.
Bubble Gum
The variety of CBD flowers Bubble Gum is well known, as its name suggests, for its surprising aroma of candy. But beyond its unique taste, the Bubble Gum flower is above all used for its relaxing properties. Perfect for sleeping on both ears.
How to consume CBD flowers to promote sleep?
CBD flowers can be consumed in different ways. They can be inhaled through the use of a vaporizer, savoured in dish or pastry, and finally drunk with the tasting of a homemade tisane. There are other ways to consume CBD to facilitate sleep, especially with sublingual oils. When you want to consume cannabidiol flowers in order to fall into the arms of Morpheus, infusion will be recommended. Indeed, this comforting hot drink is already usual to soothe sleep, and CBD is strengthening its relaxing effects. You can drink your infusion of CBD (enriched with cinnamon or honey for more fun) an hour before bedtime to put you in the already relaxed bed.
What do you take to get back to sleep?
You may be tempted to turn to very high levels of cannabidiol, to be sure to get the expected effects. Unlike what you might think, the maximum dose of CBD is not necessary to calm your white nights. In particular if you start in your CBD socket, we recommend starting with flowers with reasonable cannabidiol content. Once this data is taken into account, you can choose to leisure the variety of hemp flower that will give you the most desire. With their many aromas available, you can combine gustative pleasure and mental and physical well-being once the night falls.